A sweeping global study involving nearly 2 million participants has found that children who receive smartphones before the age of 13 face significantly higher risks of mental health issues later in life.
Early smartphone ownership is associated with increased rates of suicidal thoughts, aggression, low self-worth, and emotional difficulties, with the effects especially pronounced among girls. Experts warn that excessive screen time and early exposure to social media can disrupt sleep, hinder emotional regulation, and negatively impact social development. The findings have prompted renewed calls for parents to delay giving smartphones to children and for policymakers to consider stricter regulations on youth access to digital devices.
Health professionals emphasize that waiting until at least age 13 to introduce smartphones may help protect children's mental well-being.
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