A sweeping global study has found that children who receive smartphones before age 13 face significantly higher risks of mental health problems later in life.
The research, which surveyed nearly 2 million people across more than 160 countries, links early smartphone ownership to increased rates of depression, suicidal thoughts, aggression, and low self-worth, especially among girls. Experts warn that excessive screen time and early exposure to social media can disrupt emotional development and sleep, compounding these risks.
The findings have prompted calls from scientists and health professionals to delay smartphone access and social media use until at least age 13. Parents and policymakers are urged to reconsider when and how children are introduced to digital devices to protect their long-term well-being.
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