A sweeping global study has found that children who receive smartphones before the age of 13 are at significantly higher risk for poor mental health outcomes later in life.
The research, which surveyed millions across 160 countries, links early smartphone ownership to increased rates of depression, suicidal thoughts, aggression, and low self-worth—especially among girls. Experts warn that early exposure to social media and excessive screen time can disrupt emotional development, sleep, and behavior. The findings have prompted calls for parents to delay giving smartphones to preteens and for policymakers to consider age restrictions.
The consensus among researchers is clear: waiting until at least age 13 to introduce smartphones could help protect children's mental well-being.
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