A sweeping global study has found that children who receive smartphones before the age of 13 are at significantly higher risk for mental health problems later in life, including depression, suicidal thoughts, aggression, and low self-worth.
The research, which surveyed millions across more than 160 countries, highlights that early smartphone ownership is especially harmful for girls and is closely tied to increased social media exposure. Experts are urging parents to delay giving smartphones to preteens and to limit screen time for young children, citing evidence that early and excessive use can disrupt sleep, social development, and emotional well-being.
The findings have sparked calls for policy changes, digital literacy education, and even bans on smartphones and social media for children under 13. Parents and educators are encouraged to prioritize healthy technology habits to protect children's mental health.
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